Weigh In record (no journal entry) for 03 June 2023
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83.0 kg
Lost so far: 10.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 28.50g | Prot: 63.74g | Carbs: 144.67g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. Dinner: Great Value Bottled Water (Bottle), Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 4.4 kg a Week
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 Comments
03 Jun 23 by member: shirfleur 1
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Thanks! It’s up and down, but mostly down. I’ll take it!
04 Jun 23 by member: oceanladyjulia
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oceanladyjulia's Weight History
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