Weigh In record (no journal entry) for 21 September 2009
|
77.6 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 21 September 2009:
|
1146 kcal
|
Fat: 23.65g | Prot: 33.65g | Carbs: 204.39g.
Breakfast: tomato, watermelon, hash brwon , green peppers and onions, egg whites. Lunch: mcdonalds ice cream, saltines, homemade vegetable soup. Dinner: mcdonald hot fudge brownie, saltines, homemade vegetable soup. Snacks/Other: baked cheese tortilla chips. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|