Weigh In record (no journal entry) for 14 February 2015
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93 kg
Lost so far: 18.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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2253 kcal
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Fat: 82.28g | Prot: 171.82g | Carbs: 145.78g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Pan Integral, Tomates Rojos, Café. Lunch: Actimel Actimel 0%, Jamón Serrano, Hacendado Tortilla de Patata con Cebolla, Huevo Cocido, Vino Tinto de Mesa, Patatas Cocidas. Dinner: Naranjas, Pan Blanco, Vino Tinto de Mesa, Secreto Ibérico, Gambas Plancha. Snacks/Other: Dolce Gusto Café con Leche. more...
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Gaining 4.2 kg a Week
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