Weigh In record (no journal entry) for 03 June 2023
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75.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 51.73g | Prot: 49.71g | Carbs: 124.16g.
Breakfast: Clover Butro, Toasted Whole Wheat Bread , USN Vooma Energy Endurance Fuel, NPL Platinum Whey Vanilla Bean, Lemon. Lunch: Brownie , Clover Butro, Woolworths Smoked Viennas. more...
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Gaining 4.2 kg a Week
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Gertrude888's Weight History
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