Weigh In record (no journal entry) for 02 June 2023
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88.2 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2746 kcal
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Fat: 103.20g | Prot: 76.62g | Carbs: 367.14g.
Breakfast: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, President's Choice Blue Menu Twice The Fruit Berries of the Woods. Lunch: Peaches, Extra Lean Deli Sliced Ham, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, Balderson Old Cheddar Cheese. Dinner: Black Currants (European) , President's Choice Roasted Mushroom & Garlic Pizza, Focaccia, Splendido Pecorino Romano, Farm Boy Lemon Garlic Dressing, Kale , Extra Virgin Olive Oil, White Table Wine . Snacks/Other: Farm Boy Double Baked Crispy Crunchy Pita Crackers, Starbucks Almond Croissant , Gelato, Brown Sugar Ice Cream Cone. more...
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Gaining 0.1 kg a Week
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