Weigh In record (no journal entry) for 02 June 2023
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142.7 kg
Lost so far: 12.0 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 29.50g | Prot: 37.00g | Carbs: 178.00g.
Breakfast: Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom, Del Monte Diced Peaches in 100% Juice, Mountain Dew Diet Mountain Dew (Can), Great Value 100% White Grape Juice. Dinner: Sargento Natural Sharp Cheddar Cheese, Mountain Dew Diet Mountain Dew (Can), Subway Bacon, Subway 6-Inch B.L.T. Snacks/Other: Great Value 100% White Grape Juice. more...
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Losing 1.3 kg a Week
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