Weigh In record (no journal entry) for 13 February 2015
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123.8 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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570 kcal
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Fat: 22.62g | Prot: 31.71g | Carbs: 65.00g.
Breakfast: Cuties Mandarin Orange, Precious Stringsters Provolone String Cheese, Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Cuties Clementines, Precious Stringsters Provolone String Cheese, South Beach Diet South Beach Snack Smoothie. more...
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Gaining 2.1 kg a Week
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CDHilbmann76's Weight History
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