TonyFar's Journal, 02 Jun 23

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Weigh In record (no journal entry) for 02 June 2023

113.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: 100%.

View Diet Calendar, 02 June 2023:

1215 kcal

Fat: 30.18g | Prot: 62.30g | Carbs: 155.87g. Breakfast: Havregryn lettkokte AXA 70g. Lunch: Leverpostei 10G, Kaviar 5g, Wasa Husman. Dinner: Tørkede erter Eldorado 100g, Fiskegrateng First Price 450G. Snacks/Other: Eple Royal Gala 170g. more...

3565 kcal

Exercise: Bicycling (moderate) - 13/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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TonyFar's Weight History

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TonyFar's Journal, 02 Jun 23

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TonyFar's Weight History