justlikedanny's Journal, 02 Jun 23

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Weigh In record (no journal entry) for 02 June 2023

122.9 kg Lost so far: 5.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

1053 kcal

Fat: 43.00g | Prot: 58.92g | Carbs: 102.77g. Breakfast: McDonald's Cheesy Bacon Flatbread. Lunch: Canderel Tablet, Latte Coffee. Dinner: Poppadoms, Tesco Chicken Tikka Masala & Pilau Rice. more...

3255 kcal

Exercise: Sitting - 14 hours and 9 minutes, Sleeping - 6 hours, Google Fit - 3 hours and 51 minutes. more...

Losing 6.4 kg a Week

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justlikedanny's Journal, 02 Jun 23

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justlikedanny's Weight History