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13 Feb 15

br_e_co's Journal, 13 Feb 15

 
Happy Valentine's Day and President's Day Weekend Everyone. Hope some/all of you have a 3 day weekend. And while Valentine's Day is now a Hallmark holiday - good time to just share the love among your family, kids, spouse, partners, friends, and yourself ... enjoy!
68.9 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 13 February 2015:
1832 kcal Fat: 97.24g | Prot: 83.42g | Carbs: 165.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Kroger Honeycrisp Apple. Dinner: LaRosa's Pizzeria Deluxe Topper Traditional Crust Pizza (Medium), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Medium). more...
2347 kcal Exercise: Sitting - 16 hours and 30 minutes, Resting - 8 minutes, Exercise machine (moderate) - 22 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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Comments 
Same to you Br_e_co. Two holidays in one weekend...how're we gonna do it? Gotta be good and keep things in check!! :) 
13 Feb 15 by member: jmb3450
Have a great weekend :-) 
13 Feb 15 by member: snezica
you two have a great weekend. Snezica, hope you feel better after your fall. and Jim - we gotta stay away from all the Valentine's treats ;) 
13 Feb 15 by member: br_e_co
Happy everything.  
13 Feb 15 by member: Jones Jennifer
:) Happy Everything, JJ. 
14 Feb 15 by member: br_e_co

     
 

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