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good
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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2328 kcal
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Fat: 57.11g | Prot: 126.04g | Carbs: 49.48g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Backribs, Bakers Deluxe Burger Bun (Low Carb), Kirkland Light Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Onions, Hard-Boiled Egg. Dinner: Kirkland Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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