TheLovelyMrsG's Journal, 01 Jun 23

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Weigh In record (no journal entry) for 01 June 2023

95.7 kg Lost so far: 7.8 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:

837 kcal

Fat: 48.30g | Prot: 46.30g | Carbs: 53.71g. Breakfast: Coffee. Lunch: Great Value Colossal Shrimp, Olive Oil. Dinner: Cooked Sauerkraut, Frankfurter or Hot Dog on Bun, Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Snacks/Other: Decaffeinated Coffee, Coffee-Mate Coconut Creme Creamer. more...

3889 kcal

Exercise: Driving - 1 hour and 15 minutes, Desk Work - 3 hours, Cleaning - 2 hours and 30 minutes, Apple Health - 17 hours and 15 minutes. more...

Losing 1.3 kg a Week

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TheLovelyMrsG's Weight History

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TheLovelyMrsG's Journal, 01 Jun 23

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TheLovelyMrsG's Weight History