Weigh In record (no journal entry) for 31 May 2023
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 47.64g | Prot: 16.37g | Carbs: 3.87g.
Breakfast: Delicato Кокосовое Масло, Окское Яйцо Отборное, Простоквашино Сметана 25%. more...
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Losing 1.4 kg a Week
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