Weigh In record (no journal entry) for 30 May 2023
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110.4 kg
Lost so far: 0.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 83.22g | Prot: 105.29g | Carbs: 78.33g.
Lunch: Jack Stack Barbecue Burnt Ends, Great Value Corn on The Cob, Kirkland Signature Shredded Cheddar Jack Cheese, Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Baked Potato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Mac's Snacks Red Hot Pork Skins, Ryse Jet-Puffed Loaded Protein. more...
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Gaining 6.3 kg a Week
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AlpacaPunch's Weight History
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