Weigh In record (no journal entry) for 30 May 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 76.29g | Prot: 72.99g | Carbs: 238.35g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Daisy Sour Cream, Pace Picante Medium Salsa, Guerrero Flour Tortillas (Fajita Size), Fresh & Easy Beef Fajitas. Dinner: Skinless Chicken Breast, Country Crock Shedd's Spread Original, Wegmans Corn on the Cob, Baked Potato (Peel Not Eaten). Snacks/Other: Sweet Cherries , Sun Chips Original, Kroger Ginger Snaps Cookies. more...
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Gaining 1.3 kg a Week
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zebdavison's Weight History
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