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Good Morning! I hope everyone had a pleasant holiday weekend. We focused on exercise and rest. I can see the pizza and ice cream in my weigh in today but some balance as well, so I'm feeling positive about that. Here is to a good short week for everyone! I hope you find something useful for your journey this week. HUGS!
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102.1 kg
Lost so far: 0.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 23.18g | Prot: 27.28g | Carbs: 84.64g.
Breakfast: Great Value Spring Water, Kodiak Oatmeal, Kroger Energy Support, Honeycrisp Apples. Lunch: Great Value Spring Water, Stouffer's Homestyle Classics Vegetable Lasagna. Snacks/Other: Great Value Purified Drinking Water. more...
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Gaining 0.2 kg a Week
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