Weigh In record (no journal entry) for 30 May 2023
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61.7 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 81.85g | Prot: 121.15g | Carbs: 157.25g.
Breakfast: Valor Chocolate Negro 82%, Cacaolat Cacaolat, Azúcar Morena, Carrefour Pan de Hogaza, Just Loading Just Loading 30% Proteinbars Brownie Flavour, Café con Leche, Aceite de Oliva Extra Virgen. Lunch: Linwoods Semillas de Lino con Bacillus Coagulans y Vitamina D, Danone Yogur Original, Aceite de Oliva Extra Virgen, Tomates, Chuleta de Cordero. Dinner: Cerezas, El Charcutero Pechuga de Pavo al Horno, Linwoods Semillas de Lino con Bacillus Coagulans y Vitamina D, Hacendado Muesli con Frutas, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Santiveri Tostadas Crujientes Trigo Sarraceno , Nestlé Kéfir Natural, Café Espresso. more...
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Gaining 0.4 kg a Week
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Sandymmv's Weight History
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