Weigh In record (no journal entry) for 29 May 2023
|
140.3 kg
Lost so far: 18.4 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 87.00g | Prot: 44.00g | Carbs: 111.00g.
Lunch: IHOP Country Fried Steak & Eggs with Sausage Gravy. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|