Weigh In record (no journal entry) for 29 May 2023
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96.1 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: 100%.
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1917 kcal
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Fat: 79.62g | Prot: 72.67g | Carbs: 224.50g.
Breakfast: Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Lunch: Jason's Deli Shredded Cheddar, Jason's Deli Feta Cheese, Smartfood White Cheddar Cheese Popcorn, Jason's Deli Ice Cream Cone, Jason's Deli Vanilla Ice Milk - Vanilla, Italian Bread, Jason's Deli Seafood Gumbo (Cup), Jason's Deli Premium Ham, Jason's Deli American Potato Salad, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Kroger Lowfat Cottage Cheese with Pineapple, Watermelon, Jell-O Sugar Free Black Cherry, Butter (Salted), Great Value Sourdough Bread, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Dove Dark Chocolate Miniatures. more...
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2643 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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