Weigh In record (no journal entry) for 28 May 2023
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64.0 kg
Lost so far: 0.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 71.54g | Prot: 84.52g | Carbs: 225.20g.
Breakfast: Sweet Potato, No Name Old Cheddar Cheese, Dried Shiitake Mushrooms, Spinach, Egg, Great Value Milk Chocolate, Quaker Quick Oats (3-5 Min), Navels Oranges, Pomegranate Juice, T&T Sushi Nori, Sardine Fish Oil. Lunch: Kraft Shake 'n Bake, Chicken Leg (Skin Not Eaten). Dinner: Navels Oranges, Date, Air Popped White Popcorn. more...
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Losing 1.9 kg a Week
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BonnieStar's Weight History
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