FourWheeldrive's Journal, 28 May 23

Up a tad. Not concerned unless I increase tomorrow.
98.3 kg Lost so far: 16.0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2023:
2377 kcal Fat: 109.32g | Prot: 93.42g | Carbs: 243.58g.   Breakfast: International Delight Caramel Macchiato Coffee Creamer, Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado, Speedway SuperAmerica Sausage, Egg & Cheese Tornado. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6G), Swiss Cheese. Dinner: Betty Crocker Tuna Helper - Cheesy Pasta. more...
2884 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week

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Comments 
Just another day.  
28 May 23 by member: -MorticiaAddams

     
 

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