Weigh In record (no journal entry) for 20 July 2011
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 69.92g | Prot: 76.63g | Carbs: 36.22g.
Breakfast: Chicken Burger, Source Yogurt, Earl Grey Tea, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Thigh, Real Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Cooked Asparagus (from Fresh), Chicken Thigh, Fresh Garlic Caesar. Snacks/Other: 67. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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