Weigh In record (no journal entry) for 11 February 2015
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92.2 kg
Lost so far: 19.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1844 kcal
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Fat: 68.76g | Prot: 89.27g | Carbs: 210.98g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Café, Pan Integral, Tomates Rojos. Lunch: Naranjas, Pasta Carbonara. Dinner: Pasta Carbonara, Casa Matachín Kebab de Pollo, Lechuga de Hoja Verde, Calvé Salsa César. Snacks/Other: Hacendado Avellana Tostada sin Sal, Dolce Gusto Café con Leche. more...
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steady weight
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