Weigh In record (no journal entry) for 27 May 2023
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95.4 kg
Lost so far: 8.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 23.00g | Prot: 18.56g | Carbs: 77.55g.
Breakfast: Duck Egg , Thomas' Everything Bagel, American Cheese, Alacer Corp Emergen-C Super Orange, Coffee. Snacks/Other: Starbucks Matcha Creme Frappuccino Blended Beverage (Venti). more...
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Losing 1.9 kg a Week
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TheLovelyMrsG's Weight History
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