Weigh In record (no journal entry) for 10 February 2015
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122.9 kg
Lost so far: 4.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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985 kcal
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Fat: 35.37g | Prot: 53.21g | Carbs: 120.00g.
Breakfast: Cuties Clementines, Kellogg's Special K Protein Shake - Chocolate Mocha. Lunch: Kellogg's Special K Protein Shake - French Vanilla. Dinner: Green Giant Healthy Vision, Applegate Chicken Breast Tenders. Snacks/Other: tapaz to go tapaz 2 go. more...
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Losing 4.4 kg a Week
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CDHilbmann76's Weight History
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