Weigh In record (no journal entry) for 26 May 2023
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95.7 kg
Lost so far: 7.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 27.64g | Prot: 54.35g | Carbs: 35.28g.
Breakfast: Coffee. Dinner: Hidden Valley Ranch Salad Dressing, Fresh & Easy Melon Medley, Daphne's Greek Cafe Grilled Chicken Kabob. Snacks/Other: Metamucil Fiber and Collagen Sugar Free, Level Up Keto Protein Powder Vanilla, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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steady weight
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TheLovelyMrsG's Weight History
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