MattRide's Journal, 26 May 23

Eat less, sleep more - recover jetlag

62.2 kg Lost so far: 8.6 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

28557 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.3 kg a Week

Comments

My motto too though I do not have jetlag.

27 May 23 by member: -MorticiaAddams

LoL~ Some people dont fly but they occasionally do have this time zone lag, whatchamacallit? 😁

27 May 23 by member: MattRide


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MattRide's Weight History