Weigh In record (no journal entry) for 26 May 2023
|
64.3 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2177 kcal
|
Fat: 87.75g | Prot: 88.23g | Carbs: 275.11g.
Breakfast: Great Value Milk Chocolate , Quaker Quick Oats (3-5 Min), Navels Oranges , Pomegranate Juice, T&T Sushi Nori, Sardine Fish Oil . Lunch: Armstrong Pizza Mozzarella Cheese, Spinach, Egg, Dried Shiitake Mushrooms. Dinner: Catelli Garden Select Garlic & Onion, Enriched Dry Pasta, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Great Value Milk Chocolate, Date, Navels Oranges. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|