FourWheeldrive's Journal, 26 May 23

Going down. Yippee!
98.2 kg Lost so far: 16.1 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:
2069 kcal Fat: 109.93g | Prot: 87.73g | Carbs: 219.04g.   Breakfast: Doritos Nacho Cheese Tortilla Chips (49.6G), Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer, Dole Organic Bananas. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6G), Great Value Mediterranean Style Salad Topper, Mezzetta Italian Olive Salad & Sandwich Spread, Great Value Seasoned Croutons, Kraft Lite Raspberry Vinaigrette Dressing, Romaine Lettuce, Oscar Mayer Real Bacon Bits, Swiss Chard, Arugula Lettuce. Dinner: Lewis Bake Shop Keto Bread, Mayonnaise ,  Minced Garlic,  Sweet Pickle Relish , Egg. more...
3010 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

28 Supporters    Support   

Comments 
Way to go!!! 👏🎉 
26 May 23 by member: bigbeautifulme
Awesome! 
26 May 23 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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