Mistybenner's Journal, 25 May 23

Beer🤦‍♀️ no exercise 🤦‍♀️
63.6 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:
2130 kcal Fat: 116.42g | Prot: 87.34g | Carbs: 152.30g.   Breakfast: Kroger Eggs (Large), Pillsbury Golden Layers Buttermilk Biscuits, El Popular Chorizo, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. Lunch: Kraft 100% Grated Parmesan Cheese, Jack's Original Bacon Cheeseburger Pizza. Dinner: Denny's Country Fried Potatoes, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Snacks/Other: Great Value Vitamin D Milk, Post Honey Bunches of Oats Honey Roasted, Sutter Home Chardonnay. more...
1869 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Mistybenner's Weight History


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