Weigh In record (no journal entry) for 25 May 2023
|
86.1 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
2434 kcal
|
Fat: 85.87g | Prot: 80.88g | Carbs: 332.25g.
Breakfast: Kellogg's Frosted Flakes, 2% Fat Milk, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Pizza Hut Pepperoni - Classic New York Pizza Slice. Dinner: White Rice, Hart Authentic Orange Chicken . Snacks/Other: Ritz Fresh Stacks, Kroger Ginger Snaps Cookies. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|