Weigh In record (no journal entry) for 25 May 2023
|
79.2 kg
Lost so far: 9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 69.33g | Prot: 71.18g | Carbs: 304.78g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Walmart Mini Croissant, Dora Confiture, Pain Complet, Lait avec 2% de Matières Grasses, Rogers Raw Sugar. Lunch: Plaisirs Gastronomiques Couscous Cinq Légumes. Dinner: Miel, Yaourt Nature Réduit en Matières Grasses, Lait avec 2% de Matières Grasses, Couscous (Cuit). Snacks/Other: Walmart Mini Croissant, Lait avec 2% de Matières Grasses, Compliments Jumbo Plain Donuts. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aybikamom's Weight History
|