Weigh In record (no journal entry) for 25 May 2023
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69.5 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 36.32g | Prot: 60.20g | Carbs: 174.31g.
Breakfast: Dempster's White Bread, Kraft Smooth Light Peanut Butter, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Lunch: Radish, Tuna Salad Sandwich with Lettuce. Dinner: Tim Hortons Ham & Cheddar Sandwich, Tim Hortons Soup Roll, Tim Hortons Cream of Broccoli Soup (Regular). more...
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Losing 0.3 kg a Week
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rosetonelli's Weight History
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