Weigh In record (no journal entry) for 24 May 2023
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86.6 kg
Lost so far: 9.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 65.66g | Prot: 46.57g | Carbs: 174.04g.
Breakfast: Aplen Breakfast. Lunch: Schneider's Blue Ribbon Bologna, Becel Margarine, Villaggio White Bread, Fresh Fruit Salad. Dinner: Hot dog gravy. more...
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Losing 2.5 kg a Week
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DrewsyVugs's Weight History
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