Weigh In record (no journal entry) for 24 May 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 54.77g | Prot: 80.46g | Carbs: 117.15g.
Breakfast: Hard-Boiled Egg, Bakers Provita Wholewheat Crispbread, NPL Platinum Whey Vanilla Bean. Lunch: Woolworths Lean Beef Mince. Dinner: Clover Butro, Toasted Whole Wheat Bread, Sugar, Sauvignon Blanc Wine. more...
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Losing 9.1 kg a Week
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Gertrude888's Weight History
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