Weigh In record (no journal entry) for 24 May 2023
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69.5 kg
Lost so far: 9.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 32.09g | Prot: 44.46g | Carbs: 122.28g.
Breakfast: Gala Apples. Lunch: Radish, Tuna Salad Sandwich with Lettuce. Dinner: Stouffer's Turkey & Stuffing with Potatoes & Gravy, Butter, Blue or Roquefort Cheese Dressing, Swiss Chalet Garden Salad (without Dressing). Snacks/Other: Werther's Original No Sugar Added. more...
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Losing 0.3 kg a Week
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rosetonelli's Weight History
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