Weigh In record (no journal entry) for 24 May 2023
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 33.22g | Prot: 36.74g | Carbs: 148.78g.
Breakfast: Приготовленные Баклажаны, Магнит Батон Летний, Parmalat Безлактозное Молоко 1,8%, Сэн Сой Соевый Соус, Суши. Lunch: Parmalat Безлактозное Молоко 1,8%. Dinner: Цезарь Салат. more...
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Gaining 2.1 kg a Week
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