Weigh In record (no journal entry) for 23 May 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 104.75g | Prot: 83.34g | Carbs: 248.50g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Tillamook Mozzarella Farm Style Thick Cut, Stonefire Naan Bread, Hormel Original Pepperoni Slices, Prego Traditional Spaghetti Sauce. Dinner: Jasmine Rice (Cooked), P.F. Chang's Hong Kong Beef with Snow Peas. Snacks/Other: Kroger Ginger Snaps Cookies, Betty Crocker Fudge Brownies, Quaker Quakes Rice Snacks - Caramel Corn. more...
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Losing 4.4 kg a Week
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zebdavison's Weight History
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