Weigh In record (no journal entry) for 23 May 2023
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 47.66g | Prot: 20.62g | Carbs: 85.72g.
Breakfast: Россия Щедрая Душа Родные Просторы, Parmalat Безлактозное Молоко 1,8%, Магнит Батон Летний, Простоквашино Масло Сливочное 72,5%, EatMeat Колбаса Вареная Молочная. Lunch: Яблоко. more...
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Gaining 1.1 kg a Week
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