Darlene914's Journal, 22 May 23

staying on course!
93.8 kg Lost so far: 20.9 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
1218 kcal Fat: 106.36g | Prot: 38.33g | Carbs: 40.22g.   Breakfast: Choco Peanut cheesecake balls, Walnuts, Kirkland Signature Whole Almonds. Lunch: Lindt 100% Cacao. Dinner: Skotidakis Feta Cheese, Selection Natural Sliced Almonds, Hormel Real Bacon Crumbled, Maple Leaf Ready Crisp Fully Cooked Bacon, Onions , Terra Delyssa Extra Virgin Olive Oil, Omega Nutrition Apple Cider Vinegar, Cos or Romaine Lettuce, Fresh Attitude Baby Kale Blend, Baby Spinach, Blueberries, Celery, Avocados. more...
Losing 1.2 kg a Week

19 Supporters    Support   

Comments 
Awesome drop Darlene 👌 👏 🥳 
22 May 23 by member: •°•♡Erin♡•°•
Thank you Lee-Erin! 
22 May 23 by member: Darlene914
You're most welcome ☺  
22 May 23 by member: •°•♡Erin♡•°•
Doing great Darlene! 👏 
23 May 23 by member: CarbAbuser
Woo hoo! Way to go! 
23 May 23 by member: MichelleDN57

     
 

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Darlene914's Weight History


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