Weigh In record (no journal entry) for 22 May 2023
|
86.9 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1990 kcal
|
Fat: 92.54g | Prot: 69.64g | Carbs: 228.38g.
Breakfast: Harris Teeter Grilled Chicken Breast with Sundried Tomato Pasta. Dinner: Enchilada with Cheese and Beef . Snacks/Other: Quaker Quakes Rice Snacks - Caramel Corn, Kroger Ginger Snaps Cookies. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|