Weigh In record (no journal entry) for 22 May 2023
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61.8 kg
Lost so far: 12.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 42.02g | Prot: 104.36g | Carbs: 353.49g.
Breakfast: Farm Boy Bread, Paysan Паштет Говяжий, Diva Сухари, Bergeron Inspiration Pack, Iogo Creamy Yogurt, Mehadrin Dates, Голубика, Виноград. Lunch: Mehadrin Dates, Diem-GP Ajvar, Mc Markouk Лаваш, Produce Depot Extra Lean Ground Chicken , Капуста Белокочанная, Морковь, Помидоры, Лук. Dinner: Огурец (с Кожурой), Сладкий Красный Перец, Редис, Помидоры Черри, Diem-GP Ajvar, Farm Boy Bread, Говяжий суп. Snacks/Other: Mehadrin Dates, Клубника, Ежевика, Голубика, Малина, Помидоры, Quaker Caramel Rice Cake, Помело. more...
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steady weight
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Sophie0406's Weight History
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