Weigh In record (no journal entry) for 22 May 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 89.31g | Prot: 49.83g | Carbs: 152.16g.
Breakfast: Sugared or Glazed Chocolate Doughnuts , Bakers Provita Wholewheat Crispbread, Boiled Egg. Lunch: Woolworths Creamy Chicken & Butternut Soup, Vital Mini Rice Cakes Fruit Chutney Flavour. Dinner: Woolworths Cottage Pie with a Buttery Mash, Woolworths Creamy Chicken & Butternut Soup, Clover Butro, Bakers Provita Wholewheat Crispbread. more...
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Losing 0.2 kg a Week
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Gertrude888's Weight History
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