Weigh In record (no journal entry) for 22 May 2023
|
81.7 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 18.49g | Prot: 20.78g | Carbs: 47.03g.
Breakfast: Овсяная Каша на Молоке, Капучино. Snacks/Other: Умалат Сыр Сулугуни, Хлеб Бородинский. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2014malya's Weight History
|