Weigh In record (no journal entry) for 21 May 2023
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96.7 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: 100%.
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1578 kcal
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Fat: 59.78g | Prot: 60.56g | Carbs: 201.96g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Freihofer's Italian Soft Sourdough Bread, Toasted Sour Dough Bread, Smucker's Strawberry Jam, Roasted Potato, Bacon, Perkins Restaurant Ham & Cheese Omelette, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil. more...
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steady weight
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