Weigh In record (no journal entry) for 12 April 2023
|
62.8 kg
Lost so far: 25.7 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
|
|
365 kcal
|
Fat: 14.59g | Prot: 29.57g | Carbs: 44.00g.
Breakfast: Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrystalJo74's Weight History
|