Weigh In record (no journal entry) for 17 March 2023
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60.3 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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944 kcal
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Fat: 29.61g | Prot: 46.03g | Carbs: 131.79g.
Breakfast: Granulated Sugar , Fairfield Farms California Seedless Raisins, Oatmeal, Fiber One 70 Calories Brownie, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Raspberries, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Taco Soup, Bolthouse Farms Creamy Caesar Yogurt Dressing, Young Green Onions, Mushrooms, Pepperidge Farm Seasoned Croutons, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peter Paul Mounds Chocolate Bar, Premier Nutrition High Protein Shake - Vanilla, Viactiv Milk Chocolate Calcium Chews. more...
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Gaining 0.6 kg a Week
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CrystalJo74's Weight History
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