Weigh In record (no journal entry) for 21 May 2023
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79.8 kg
Lost so far: 8.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 49.40g | Prot: 65.01g | Carbs: 137.51g.
Breakfast: Dora Confiture, Pain Complet, Lait avec 2% de Matières Grasses, Rogers Raw Sugar. Lunch: Little Caesars Italian Cheese Bread, Little Caesars 12" Cheese Only Pizza. Dinner: Poutine, Little Caesars Italian Cheese Bread, Oeuf Dur. Snacks/Other: Nestle Mini Kit Kat, Lait avec 2% de Matières Grasses. more...
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Losing 2.0 kg a Week
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aybikamom's Weight History
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