Weigh In record (no journal entry) for 20 May 2023
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98.5 kg
Lost so far: 5.0 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 16.57g | Prot: 52.42g | Carbs: 66.14g.
Breakfast: Level Up Keto Protein Powder Vanilla, Metamucil Fiber and Collagen Sugar Free, Coffee. Lunch: Daisy Cottage Cheese Cup. Dinner: Safe Catch Wild Pacific Pink Salmon , Dole Garden Salad. Snacks/Other: Red Bull Red Bull (12 oz), Alacer Corp Emergen-C Raspberry. more...
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Gaining 3.2 kg a Week
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TheLovelyMrsG's Weight History
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