Weigh In record (no journal entry) for 08 February 2015
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1215 kcal
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Fat: 52.99g | Prot: 63.51g | Carbs: 119.27g.
Breakfast: Old El Paso Flour Tortillas (For Burritos), Müller kefir kalinka, Alpro Soya mandel original, Old El Paso Flour Tortillas (For Burritos), Old El Paso Flour Tortillas (For Burritos), Müller kefir kalinka. Lunch: Skinless Chicken Breast, Sesame Oil. Snacks/Other: Ritter Sport White Chocolate with Whole Hazelnuts, Ritter Sport White Chocolate with Whole Hazelnuts. more...
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steady weight
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